Mind, Body & Spirit 

This category covers everything relating to the mind, body and spirit. The following is a list of available classes for the 2013 Winter semester.

The Basics of Astrology - MBS-1
Cardio Fitness - MBS-2
Tone, Stretch and Firm - MBS-3
Beginning Yoga - MBS-4
Continuing Yoga - MBS-5
The Who, What and Why of You!  - MBS-6
The Wonderful World of Herbs - MBS-7
Mindful Living - MBS-8
Flexibility Training for Seniors 50+ - MBS-9




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